The best healthy dishes to make for your Christmas dinner!

The end of the year is approaching, and with the enormous amount of food that Brazilian families put on the table, the concern about whether or not to go off the diet begins. Many people allow themselves to eat everything at Christmas dinner, but today our message is for those who want to stick to their diet and still enjoy delicious dishes.

Healthy foods can be just as tasty as unhealthy ones, and can be a great option for those who want to enjoy the taste of Christmas foods while staying in good shape, without going off their diet or consuming more calories than they should. Click here and see the app that will help you on the night of the festivities, counting calories present in each food!

Maintaining your diet has never been easier!

Maintaining a diet is always difficult, that's a fact. But it doesn't have to be a burden, much less sacrificial. Don't feel like it at the end of the year, see some dishes below that you can make and it won't harm your diet!

1. Zucchini lasagna with eggplant

Moving away from traditionality, a zucchini and eggplant lasagna will allow you to taste the unique seasoning that only a lasagna has with the light touch of vegetables. It's a great choice for your supper, without needing to overindulge on the cheeses and hams, or even the meats that traditional Bolognese lasagna contains.

2. Sesame Crusted Salmon

Fish is an excellent meat to add to your end of year dinner. They provide lightness, a striking flavor, and a special touch to your diet. You can make this dish accompanied by a classic salad, and you're sure to stick to your diet, with a unique flavor that only fish has.

3. Whole grain bread pudding

Wholemeal bread pudding is a lower-calorie alternative for your dessert on New Year's Eve. It can be much less caloric than a condensed milk pudding, without losing the flavor and sweetness of the dessert, in addition to there being several recipes that you can adapt to your taste.

4. Tuna pasta salad

Macaroni salad might be one of the tastiest alternatives on this list. You can choose to make it with mayonnaise, cottage cheese, or another cream you prefer, and adapt the additions according to your taste. Even changing the ingredients, the flavor remains delicious and the salad remains a healthy option.

5. Lentil salad

For grain lovers, a lentil salad is a must. Quick, practical and delicious, it is a great alternative to replace the traditional salad at your end of year parties, without losing the refreshment and flavor that only a salad has. The lentils are ready in less than 5 minutes, which makes preparation easier.

Healthy foods and practicality go together!

In addition to being able to maintain your diet with these dishes, you will spend much less time preparing them for your end of year dinner. Vegetables and fruits make preparation easier, saving you time and paying attention to other details of your celebration.

With these options you will maintain your diet, without losing the flavors that only Christmas and New Year festivities bring, combine the useful with the pleasant, without losing focus on your balanced diet, and also without losing the striking flavors of end-of-year festivities. year.